Ann yaku's Journal, 03 October 2012

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223

229.0 lb Lost so far: 0.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2012:

1048 kcal

Fat: 48.40g | Prot: 32.86g | Carb: 122.80g. Breakfast: Bananas. Lunch: Fried Rice, Chicken Breast. Dinner: Grilled Cheese Sandwich. Snacks/Other: Peppermint Patties. more...

2694 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Ann yaku's Journal, 03 October 2012

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