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222
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2012:
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465 kcal
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Fat: 14.39g | Prot: 11.29g | Carb: 74.95g.
Breakfast: Bananas. Lunch: Four-Cheese Manicotti. Snacks/Other: 100 Calorie Nutty Buddy Bar. more...
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steady weight
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