Ann yaku's Journal, 09 September 2012

214

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 38.64g | Prot: 40.29g | Carb: 132.93g.   Breakfast: Oat Bran Muffins, Prune Juice. Lunch: Fried Battered Fish. Dinner: Frankfurter, Wiener or Hot Dog. more...

2694 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...