Ann yaku's Journal, 02 August 2012

210
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:
886 kcal Fat: 30.04g | Prot: 31.09g | Carb: 127.87g.   Breakfast: Orange Juice, Cheerios. Lunch: Sweet Roll. Dinner: Pasta with Meat Sauce. Snacks/Other: Strawberry Ice Creams. more...
2952 kcal Activities & Exercise: Sitting - 3 hours, X - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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