Ann yaku's Journal, 24 July 2012

214

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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862 kcal

Fat: 40.57g | Prot: 27.69g | Carb: 108.38g.   Breakfast: Sweet Roll. Lunch: Corn On The Cob with Butter, Chocolate Frosted Cake Donut. Dinner: 98% Fat Free Chicken Breast Lunch Meat, Hard Bolied Eggs. more...

2738 kcal

Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...