Ann yaku's Journal, 09 July 2012

214

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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805 kcal

Fat: 31.37g | Prot: 18.93g | Carb: 117.47g.   Breakfast: Oatmeal, Orange Juice. Lunch: Corn On The Cob with Butter, Chicken Pot Pie. Snacks/Other: Berry Turnover or Dumpling. more...

2694 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...