Ann yaku's Journal, 21 June 2012

215

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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801 kcal

Fat: 25.05g | Prot: 40.00g | Carb: 107.52g.   Breakfast: Bran Flakes. Lunch: Cheese Stuffed Crust Pizza - Supreme. Dinner: Chicken Fettuccini Alfredo. Snacks/Other: Chicken Noodle Soup. more...

3252 kcal

Activities & Exercise: Sitting - 3 hours, Water x - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...