Ann yaku's Journal, 01 May 2012

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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705 kcal

Fat: 18.06g | Prot: 37.71g | Carb: 99.78g.   Breakfast: Cooked Dried Prune, Special K Original Cereal. Lunch: Tapioca Puddings, Chicken and Broccoli with Cheesy Rice. Dinner: Reduced Fat American Cheese, Wheat Bread (Reduced Calorie), Deli Ham. more...

3176 kcal

Activities & Exercise: Waterx - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...