Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
24 Apr 12
Ann yaku's Journal, 24 April 2012
Ann yaku's Profile
< Previous Entry
|
Next Entry >
219
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
730 kcal
Fat: 27.52g | Prot: 24.26g | Carb: 104.95g.
Breakfast:
Dried Prune, Bran Flakes.
Lunch:
Fig Bar, Potato, Spinach & Feta Pierogies.
Dinner:
Eggplant Parmesan Casserole.
more...
3085 kcal
Activities & Exercise:
Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history