Ann yaku's Journal, 20 April 2012

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 29.18g | Prot: 102.26g | Carb: 153.09g.   Breakfast: Cooked Dried Prune, Oatmeal. Lunch: Corn On The Cob with Butter, Crab Cakes. Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Nutty Buddy Sundae Cones. more...

3329 kcal

Activities & Exercise: Sitting - 1 hour, Water x - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...