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Ann yaku
Journal
05 Feb 12
Ann yaku's Journal, 05 February 2012
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218
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2012:
632 kcal
Fat: 18.23g | Prot: 17.49g | Carb: 100.23g.
Breakfast:
Banana, Cheese Filled Coffee Crumb Cake.
Lunch:
Voila! Beef Lo Mein.
Snacks/Other:
100 Calorie Nutty Buddy Bar, Bing Cherries.
more...
3085 kcal
Activities & Exercise:
Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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