Ann yaku's Journal, 12 January 2012

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 58.89g | Prot: 55.65g | Carb: 83.63g.   Breakfast: Orange Juice, Latte Coffee. Lunch: Hard-Boiled Egg, Crab Salad, Broccoli Soup. Snacks/Other: Ice Cream Cone. more...

3427 kcal

Activities & Exercise: Water x - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...