Ann yaku's Journal, 29 April 2011

223
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:
1198 kcal Fat: 37.27g | Prot: 45.19g | Carb: 173.95g.   Breakfast: Hard-Boiled Egg, Orange Juice, Oatmeal. Lunch: Rice Pudding, Budget Gourmet Stir Fry Rice & Vegetables, Tilapia (Fish), Broccoli. Dinner: New England Clam Chowder (Canned, Condensed), Watermelon. Snacks/Other: Grapes. more...
2894 kcal Activities & Exercise: Desk Work - 1 hour, Laundry - 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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