Ann yaku's Journal, 16 March 2011

223

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 38.74g | Prot: 34.06g | Carb: 150.84g.   Breakfast: Orange Juice, Oatmeal. Lunch: Vanilla Creme Horn, Whole Wheat Lasagna Noodles with Meat. Dinner: Strawberries, Corn Chowder. Snacks/Other: Dried Prune. more...

3021 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...