Ann yaku's Journal, 20 December 2010

223

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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845 kcal

Fat: 25.27g | Prot: 21.11g | Carb: 138.38g.   Breakfast: Frosted Sweet Cinnamon Bun, Orange Juice. Dinner: Coco-Cola Classic (12 oz), Chicken Noodle Soup, 14" Pepperoni Pizza (Thick Crust). more...

3381 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...