Weigh In record (no journal entry) for 08 February 2019
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271.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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1290 kcal
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Fat: 73.99g | Prot: 100.22g | Carb: 61.90g.
Breakfast: Water , Coffee. Lunch: Beef Steak, Dry or Hard Salami. Dinner: Peanuts . Snacks/Other: Isagenix IsaLean Shake - Pumpkin Spice, Pears , Water . more...
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steady weight
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Nehiyaw's weight history
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