greycmay's Journal, 12 October 2012

205.0 lb Lost so far: 20.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

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1498 kcal

Fat: 57.09g | Prot: 61.03g | Carb: 207.97g.   Breakfast: vegetable stew, coffee mate hazelnut, coffee. Lunch: almond breeze, smart and delicious tortillas, banana, jif creamy. Dinner: marifano. Snacks/Other: ann's house good health energy blend, plum, smart pop. more...

2493 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...