Weigh In record (no journal entry) for 06 February 2019
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196.4 lb
Lost so far: 2.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1880 kcal
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Fat: 85.41g | Prot: 102.22g | Carb: 158.34g.
Lunch: Elote, Brócoli, Chayote, Carne de Cerdo. Dinner: Aceite Vegetal, Chorizo Ranchero, Nopales, Milanesa de Cerdo, Danone Yoghurt Natural, Manzana Verde, Huevo, Manteca de Cerdo. Snacks/Other: Corona Light Corona Light, Coffee-Mate Crema para Café, Azúcar. more...
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steady weight
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