stalar5102's Journal, 11 October 2012

I started working at a desk job, 10 hours a day, alone. All I do is order delivery, and all I do is get fat. I gained just about 40lbs in a year. Help me.
200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 October 2012:
1724 kcal Fat: 85.17g | Prot: 51.37g | Carb: 181.57g.   Breakfast: Hash Brown, Southern Style Chicken Biscuit (Regular). Lunch: Thinny Chips, J.J.B.L.T.. more...
2448 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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