Weigh In record (no journal entry) for 05 February 2019
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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3139 kcal
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Fat: 59.48g | Prot: 176.35g | Carb: 459.25g.
Breakfast: Arance, Aia Aequilibrium Bresaola di Tacchino, Curtiriso Gallette di Mais, Now Foods Ultra Omega 3, Bulk Powders Nuts About Whey, Daily Bread Pane di Farro. Lunch: Ultimate Nutrition Iso Sensation, Bonduelle Mais Bio, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Daily Bread Pane di Farro, Pomodori, Daily Bread Pane di Farro, Petto di Pollo, Carne. Snacks/Other: Bonduelle Mais Bio, Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Auchan Riso Basmati. more...
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steady weight
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