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I am so happy right now. This challenge has me stoked. And it also coincides with Oprah's "cleanse." I am so happy that she is trying vegan for 21 days. It is hard when you are starting out and she has a great support team, a chef, the author of "Quantum Health" and her work buddies who are joining her. She was able to say no to Tom Cruise's homemade brownies! wow! If she can, I can....I am so proud of her because, she, too, struggles with her weight. I need to visualize and find pics of my goal to help me stay on track according to our fearless leader, cagedliberty! I must go and do that now. The Power of Now...
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2008:
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465 kcal
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Fat: 7.93g | Prot: 24.58g | Carb: 79.89g.
Breakfast: sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk, banana. Lunch: mustard, Sweet Pickle Relish, tofurky, whole wheat bread,100%. more...
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losing 3.5 lb a week
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