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Well this is going much, much, much slower than I was hoping or expecting. Only 3.4 pounds in 4 weeks doesn't really make me happy. My workouts are going well,this past week I did workout 6 of the 7 days. A few days I did not get in all my vegetables or the occasional fruit was missed, but I feel I did well. Next......
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151.1 lb
Lost so far: 3.4 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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