butterpecan's Journal, 30 June 2010

229.0 lb Lost so far: 3.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1613 kcal

Fat: 63.91g | Prot: 77.80g | Carb: 190.54g.   Breakfast: Instant Oatmeal - Original, California Almonds, 1% Lowfat Cottage Cheese. Lunch: Chicken (Skin Not Eaten), Fat Free Ranch Dressing, Classic Romaine. Dinner: Turkey & Cheese Shorti. Snacks/Other: Whole Milk, Iced Coffee with Cream, Honey Bunches of Oats with Almonds, Boston Kreme Donut. more...

2617 kcal

Activities & Exercise: Wii Fit - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...