PinkRose88's Journal, 10 October 2012

Still the same pound, up then down. I keep exercising and eating healthy.
164.0 lb Lost so far: 8.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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Certainly understand that feeling. I thought my scales were broken! It won't budge! Not getting my exercise in and not getting enough water. 
11 Oct 12 by member: BeckyBaby65
have you tried mixing up what you're eating?(eating more some days, less some days, different foods). Sometimes that's what your body needs. Also, try changing up your exercise. Also, have you been to a dr lately? I have yo-yo'ed for the last year and it turns out my thyroid is out of whack(dx as hypothyroid in April). Now that i'm on meds I'm losing slowly most weeks but I AM losing. Just a thought. Good luck!  
11 Oct 12 by member: demomof2

     
 

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