Ang3lika's Journal, 10 October 2012

146.0 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed poorly.

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1591 kcal

Fat: 64.33g | Prot: 100.16g | Carb: 154.70g.   Breakfast: Egg Beaters - Cheese and Chive, Pumpkin Spice Latte (Small). Lunch: Cotija Queso Seco, Pinto Beans, Yellow Corn Tortillas. Dinner: Hot Turkey Sausage (Smoked), Hot Turkey Sausage (Smoked), Chips and Salsa, Carne Asada Classic Burrito. Snacks/Other: Krackel Miniatures, Dry Roasted Edamame, Steak Sandwich. more...

1613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...