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início competição ARISP
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136.7 lb
Lost so far: 3.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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83 kcal
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Fat: 2.27g | Prot: 1.04g | Carb: 14.47g.
Breakfast: Piraquê Biscoito Goiabinha, Café com Leite Integral. more...
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gaining 0.4 lb a week
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