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Competição ARISP
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129.2 lb
Lost so far: 10.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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207 kcal
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Fat: 13.92g | Prot: 4.32g | Carb: 17.01g.
Breakfast: Manteiga (com Sal), Bauducco Torrada Integral (3). more...
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losing 15.4 lb a week
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pridefrancas's weight history
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