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this has become a serious issue.
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2019:
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2114 kcal
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Fat: 54.75g | Prot: 90.15g | Carb: 309.75g.
Breakfast: Bananas, Nabisco Premium Saltine Crackers Original. Lunch: Kirkland Signature 16" Take & Bake Pepperoni Pizza. Dinner: Kodiak Cakes Power Cakes, Butter, Thomas' Cinnamon Raisin English Muffins. more...
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gaining 0.9 lb a week
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