Weigh In record (no journal entry) for 02 February 2019
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244.9 lb
Lost so far: 32.2 lb.
Still to go: 244.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1327 kcal
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Fat: 56.05g | Prot: 100.05g | Carb: 115.09g.
Breakfast: Elevation Chocolate Mint High Protein Bar. Lunch: Mashed potato casserole, Hormel Pulled Pork, Trader Joe's Shelled Soybeans Edamame. Snacks/Other: Pistachio Fluff, Flat out multigrain pizza, Protein2o Protein Infused Water Tropical Coconut. more...
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losing 3.9 lb a week
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