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thank you for today
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231.0 lb
Lost so far: 27.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2012:
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92 kcal
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Fat: 4.50g | Prot: 4.00g | Carb: 8.50g.
Breakfast: Omega Swirl - Flax Oil Supplement, Green Tea, Tap Water, Coffee. more...
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losing 0.1 lb a week
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