Weigh In record (no journal entry) for 29 January 2019
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151.9 lb
Lost so far: 2.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2019:
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548 kcal
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Fat: 40.62g | Prot: 34.06g | Carb: 11.27g.
Breakfast: Walmart Queijo Mussarela, Tomates, Cebolas, Ovo Mexido, Requeijão. more...
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gaining 10.8 lb a week
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anaptere's weight history
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