Weigh In record (no journal entry) for 07 October 2012
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196.2 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2012:
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1840 kcal
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Fat: 114.55g | Prot: 100.36g | Carb: 125.53g.
Lunch: Sunshine Cheez-It 100 Calorie Right Bites, Condensed Chicken Noodle Soup. Dinner: Fresh Cut Sweet Peas (No Salt Added), LPTN ITAL CHSE BOWTIES, Stadium Style Brats Cooked Bratwurst. Snacks/Other: Butter (Salted) , Original Gourmet Popping Corn, Hot Cocoa. more...
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gaining 5.6 lb a week
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