ayhendry's Journal, 06 October 2012

Weigh In record (no journal entry) for 06 October 2012
240.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 October 2012:
777 kcal Fat: 27.59g | Prot: 33.68g | Carb: 103.57g.   Breakfast: Toast, egg, bacon. Lunch: Special K Low Fat Granola. Snacks/Other: Popcorn Butter 100 Calorie Pop, grapes. more...
gaining 0.9 lb a week

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