Weigh In record (no journal entry) for 28 January 2019
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123.2 lb
Lost so far: 20.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2019:
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393 kcal
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Fat: 16.52g | Prot: 19.09g | Carb: 40.79g.
Breakfast: Творожное Печенье, Сахар, Кофе, Хлеб Бородинский, Карбонат, Беляш, Яйцо Всмятку. more...
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losing 1.5 lb a week
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Julibelosh's weight history
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