Weigh In record (no journal entry) for 06 October 2012
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149.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1612 kcal
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Fat: 27.15g | Prot: 33.23g | Carb: 216.20g.
Breakfast: Barbeque Potato Chips (Bag), Baked Potato (Peel Eaten), Pure Almond Milk - Original, Smart Start Antioxidants Cereal. Lunch: cole slaw, garden salad, feta, southwest salad, stuffed grape, apple, Hard Cider, Beer. more...
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steady weight
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sushilovinfun's weight history
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