Weigh In record (no journal entry) for 27 January 2019
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157.9 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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902 kcal
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Fat: 65.40g | Prot: 15.16g | Carb: 76.28g.
Breakfast: Trident Hortelã. Lunch: Limão, Morangos, Tomates, Alface, Quiabo Cozido. Snacks/Other: Melão, Essential Nutrition Xilitol, Coco Seco, Italac Creme de Leite, Ducoco Leite de Coco. more...
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losing 0.3 lb a week
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