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sushilovinfun
Journal
05 Oct 12
sushilovinfun's Journal, 05 October 2012
sushilovinfun's Profile
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Weigh In record (no journal entry) for 05 October 2012
149.8 lb
Lost so far:
0 lb
.
Still to go:
5.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2012:
1639 kcal
Fat: 37.83g | Prot: 44.98g | Carb: 301.67g.
Breakfast:
Crisp'n Light 7 Grain Crackerbread, Apples, green beans, White rice, turnip, Turnip Greens.
Lunch:
Flour Tortilla, Apples.
Dinner:
Turnips.
more...
1988 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
steady weight
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