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Sugar=116
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280.2 lb
Lost so far: 23.8 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2012:
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2254 kcal
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Fat: 92.79g | Prot: 90.67g | Carb: 272.35g.
Breakfast: K-cup cocoa, honey, Coach's Oats, almonds, skim milk. Lunch: Mozzarella Sticks (Regular), Curly Fries (Medium), Classic Roast Beef. Dinner: blueberries. Snacks/Other: oreo. more...
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3510 kcal
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Activities & Exercise:
Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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