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dumpsterjuice
Journal
05 Oct 12
dumpsterjuice's Journal, 05 October 2012
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Weigh In record (no journal entry) for 05 October 2012
254.4 lb
Lost so far:
20.6 lb
.
Still to go:
54.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 October 2012:
2092 kcal
Fat: 105.46g | Prot: 94.74g | Carb: 186.92g.
Breakfast:
Sausage Biscuit with Egg (Regular), Hash Brown.
Lunch:
Jody's Chipotle - Chick Bowl.
Dinner:
Chicken Gyro, Mediterranean Pita Chips.
Snacks/Other:
Carbsmart Fudge Bar.
more...
3659 kcal
Activities & Exercise:
Resting - 4 hours, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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