Weigh In record (no journal entry) for 26 January 2019
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113.5 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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634 kcal
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Fat: 30.69g | Prot: 37.44g | Carb: 52.05g.
Breakfast: Сахар. Lunch: Хлеб Бородинский, Меридиан Риет из Скумбрии Пикантный, Меридиан Риет из Лосося с Мягким Творогом, Сахар. more...
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losing 0.2 lb a week
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