Weigh In record (no journal entry) for 25 January 2019
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151.7 lb
Lost so far: 4.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2019:
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355 kcal
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Fat: 9.00g | Prot: 13.70g | Carb: 50.80g.
Breakfast: Nespresso Café, Carrefour Boisson Soja Saveur Vanille, Quaker Flocons d'avoine. more...
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steady weight
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enjye's weight history
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