Weigh In record (no journal entry) for 25 January 2019
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122.6 lb
Lost so far: 21.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2019:
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322 kcal
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Fat: 12.35g | Prot: 12.46g | Carb: 41.16g.
Breakfast: Куриная Грудка Отварная, Сливочное Масло, Хлеб Бородинский, Белый Город Молоко 2,5%, Гречка Отварная, У Палыча Торт Сладкий Зоопарк, Сахар, Кофе. more...
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losing 6.2 lb a week
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