Weigh In record (no journal entry) for 25 May 2008
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131.0 lb
Lost so far: 49.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2008:
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2533 kcal
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Fat: 80.91g | Prot: 126.83g | Carb: 335.99g.
Breakfast: cereal, FAT FREE MILK. Lunch: Churro, Original Cheese Pizza, COSTCO HOT DOG. Dinner: lentil soup, Flour Tortillas , chicken curry, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Snacks/Other: FAT FREE MILK, indian mixture. more...
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2508 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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