Weigh In record (no journal entry) for 24 January 2019
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108.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2019:
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937 kcal
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Fat: 21.61g | Prot: 38.41g | Carb: 150.96g.
Breakfast: Льняные Семена, Геркулес Геркулес Хлопья Овсяные. Lunch: Зеленое Яблоко, Мандарины, Fitness Time Творожок Альбуминный Шоколад. Dinner: Льняные Семена, Чай, Dziugas Сыр Твёрдый Пармезан, Зеленое Яблоко, Мандарины, Epica Йогурт Ананас. more...
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1518 kcal
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Activities & Exercise:
Working - 6 hours, Resting - 13 hours, Sleeping - 5 hours. more...
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