Michelle Davenport's Journal, 23 January 2019

Weigh In record (no journal entry) for 23 January 2019

252.6 lb Lost so far: 2.0 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2019:

350 kcal

Fat: 20.94g | Prot: 27.12g | Carb: 13.22g. Lunch: Tuna Salad. Dinner: Tuna Salad. more...

100 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Fitbit - 23 hours and 50 minutes. more...

losing 18.5 lb a week

Comments

good one dear 🌷👌👍💕

23 Jan 19 by member: trishjones


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Michelle Davenport's weight history