Weigh In record (no journal entry) for 03 October 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 October 2012:
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1793 kcal
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Fat: 61.55g | Prot: 67.21g | Carb: 183.67g.
Breakfast: simply orange, arnold rye, Ham and Cheese Omelet. Lunch: Watermelon. Dinner: cheddar, arnold rye, stouffer meatloaf. Snacks/Other: sam adams octoberfest. more...
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