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Weigh in day. :)
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297.8 lb
Lost so far: 44.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2010:
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1377 kcal
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Fat: 98.79g | Prot: 94.50g | Carb: 29.18g.
Breakfast: pace , ham, water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Lunch: ham, MIXED SALAD, kroger sunflower. Dinner: cream cheese, strawberry, beef. Snacks/Other: cocoa roast. more...
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losing 1.9 lb a week
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 Comments
woot!! I am so excited for you, another one bites the dust!! Love the graphic, BTW!! {{{{{{Hugs!!!}}}}}} Hope that the birthday celebration was fun!! Headed out to church, have a great Sunday!!
27 Jun 10 by member: ctlss
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You Go Dude!!!!!! take as long as you need to- it's not about the destination, its the journey that counts!
27 Jun 10 by member: Debinator
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Love the picture - good job on the weight loss!
27 Jun 10 by member: Multiplicity1
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