tammyt123's Journal, 25 February 2007

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There is nothing like waking up in the morning and drinking a nice warm cup of coffee. EXCEPT WAKING UP AND FINDING YOU ARE ONE LB, LESS AND ONE DAY CLOSER TO YOUR GOAL WEIGHT!!!!! YES!!! NO MORE NUTS!!! have a south beach day everyone!:)

141.0 lb Lost so far: 8.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

losing 2.3 lb a week

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HOORAY!!!! You are in the home stretch!! Keep those roasted chick peas on hand for whenever you crave those evil nuts. I just bought 2 cans at the store today which I plan on roasting this afternoon!!

25 Feb 07 by member: LittleMamaMickey

OK....I am new to this. I live in Canada and I am not sure what roasted chick peas are? Where do I get them. Can anyone help me?

25 Feb 07 by member: Queen Ann


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tammyt123's Journal, 25 February 2007

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