jcsiruno's Journal, 21 January 2019

Body fat lbs 63.6
Body fat % 31.3
Bone mass % 7.9
Body H2O % 50.3
BMI 31.9

203.6 lb Lost so far: 0 lb. Still to go: 203.6 lb. Diet followed reasonably well.

losing 1.4 lb a week

jcsiruno's weight history

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