Always Growing and Learning's Journal, 23 May 2008

I was pleased to finally see a chnage in the scale at my last weigh in. Beacuse I am a life time member, and now balow my WW Goal Weight, me meetings are now free again. Yeah.

It am feeling that the 18 Point daily target that I have now is a stretch for me. I will have to focus hard on making lots of Fruit and Veg choices to make it seem like more.
146.0 lb Lost so far: 9.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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I tend to try and pad out meals with lots of free veggies and salad where I can... anything to make those points go further and helps fill you up too. I also find that doing exercise I can eat quite a few more points than my daily points target. Keep up the great work though and congratulations for reaching your WW goal! :o)  
23 May 08 by member: MoonLite
Congrats on meeting your goal.Wow only 18 points that's gotta be tough! I get 24 right now and sometimes I think that tough to stick too. I wish you much luck and motivation.  
23 May 08 by member: angie1973
Don't forget you have the 35 flex points. They are not extra, they are a part of the plan. The more you eat while losing, the more you can eat whil maintaining. Great job on becoming a lifetime member. Eat some of those flex if you are hungry. Great job! 
23 May 08 by member: Suzi161
Thanks for the encouragement, it meant a lot to me. You are doing awesome too. I am always scared about what will happen as my points decrease, but I know that I can earn points with activity and always have the 35 flex points to fall back on. They are there for a reason and I have to keep reminding myself not to panic about what it will be like when I hit my goal...This is my first "real" effort on WW. Congrats for hitting your goal, it is inspirational to me!  
23 May 08 by member: melyss
Congrats on hitting that goal! I wish you so much luck and determination (O:  
23 May 08 by member: KazinVegas
Thanks to everyone who commented. It has helped me a lot! 
26 May 08 by member: Always Growing and Learning

     
 

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